Mar 17, 2008

coffee anyone??

after one whole week spent writing my dissertation (just realised that there are mistakes to be corrected), i finally decided to pamper myself and take some time off to really heal my soul.

and nothing is better to heal the soul than a perfect weekend. slept in late for both saturday and sunday. i had to catch up on some beauty sleep. and i find it just so nice to realise that i don't have to wake up every morning worrying about my fishes or worrying about my lab work.

i guess i started to pamper myself since thursday. had a short facial done, using the masque from the face shop. i am starting to get hooked on their products. they are not that expensive, yet still effective. well, the walnut and oatmeal masque is a must have. my face felt so nice after that (partly also because i was on the bed eating half a tub of raspberry sundae..haha).

friday night was a blast. as usual, it was gym night. was supposed to work out, but eventually, headed to gnc after some cardio and some abs.. confirmed that i am standing at 172cm tall, and weigh 61kg. i am now, 1 kilo away from my ideal weight.. haha. but fat mass was rather high (18.6%). guess i have to cut down on junk and oily food. yoga was a blast. i kinda unleashed the inner yogi that was forced into hibernation for the past one week, so, kinda enjoyed the fast paced, powerful yoga. and to top the night off...intense body jam. instead of doing some 'get-by' tracks, we did loads of cardio tracks. and with the small class, i could use the mirror to my full advantage and took note of every single twist and turn that i made. haha. best part, 'extra' dancing after the class. was supposed to let kah hooi have a go on cueing, but instead, i decided to do more cardio dances..haha. really appreciated the burn.

saturday night was different from usual. since sis was at a party, i decided to 'party' with my besties. instead of the usual hawker fare, we decided to dine in dome. i have to admit, it was the first for me, but it was good. the food is worth their price. we had the baked chicken, tuna wrap, spicy olio pasta, and a bowl of wild mushroom soup. really nice, but pity that their non-beef selection was rather limited...to top it all, a nice glass of caramel choco nut ice blended (to satisfy my coffee kick!!)

then, we headed over to the revolving, city bayview. i haven't been there in ages (i think i was still a kid then), and realised that nothing changed there. the revolving belt is still so slow (60 mins per round), they still have the jawa mee, and ice creams are still the same. i was looking forward for the fondue, but i guess terence was misinformed. so, eventually, i settled for a slice of apple pie with vanilla ice cream..and some of lav's coffee based drink again..

today, was another comfortable day for me. although it may seem a little 'event-less', but i kinda heart the day. finally got to finish my ps2 game. and just started the sequel.. haha. continued with my coffee craving. decided to drop by at lav's work place and took a dig into their mocha-based black forest ice blended. it was divine, especially with the maraschino cherries.. the berries were so large..pity that it wasn't lav who prepared the drink. or else, i would have gotten more cherries....

yoga was again, superb. although the back bends were a little tough, i think it managed to unleash the energy and tension locked within it, liberating forth another new pulse of energy. the only set back, i learned how a c-section feels. but the spill-over effect was a good. i had good vibes to continue my work-out to do cardio and weights. managed to target my chest, arms and shoulders.. so good to be back. and perhaps it affected my mind too... made new friends in the gym again. haha.

but i guess the best part of the day was still around 2pm, when i got off the car at midlands, hiked up the stairs... and headed all the way to music valley to get my hands on the celine dion world tour tickets...yay!!!! (read previous post).

guess i'll sign off here now, to end my lovely weekend.
ciao
je t'aime
ben


Happy - Happy Moments

2 comments:

Michelle Quah said...

glad to finally hear some good najis outta u. :)

Alan said...

Finally able to read this. Stuck in a cyber cafe now. ;)

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