milk: the new whey of life...

this is just in from men's health (jan 2008). apparently, milk is a good substitute to all those expensive protein shakes body builders take after working out. apparently, milk contains 80% whey protein and 20% casein. there guys, i can still get whey protein without paying with my life. besides, i guess all those advertised whey protein are lactose based too. guess i'll just have to stock up on my milk supply, and drink them like there's no tomorrow.

life's pretty boring when u're stuck in the same place, doing the same damn thing everyday. well, i was hoping that i could at least finish my project on the 31st of january, and celebrate chinese new year in peace. somehow, my supervisor thinks otherwise and decided to extend my project right up to valentine's day, and make me work like a horse to obtain results before handing in my thesis by the end of march. what does she take me as? heck.. i'm so frustrated, but what can i say? i'm depending on her to grant me an A, so that i can graduate with flying colours. the A is crucial as my cgpa is now getting closer and closer to the 4.00 mark. but then again, it all depends on luck. like my previous thought, good things just don't happen to me at all. one moment, i may think that i have it all, then everything takes a tumble.

untouchable, untouchable. i know it sparked some interest amongst my readers. well, don't worry, it's true. not fabricated from some idle place in my mind. just that i don't think it's right to reveal the person here. besides, i thought that i could really pass it all off...the day proves otherwise. i still see the person, enjoys its company, and actually misses it when i don't hear from it at all. could this be signs that i need someone by my side now?? hmm, i wonder.

reading my blogs, u may think that i am one desperate person trying to get laid all the time (and failing miserably in that). well, i may be desperate, but i am still a player and will never commit to any long term thingy. maybe it's just not in my veins to settle down. there is a long journey ahead, and i just can't let someone tie me down. and if my journey is short, i must savour every moment, not let another being tie me down with their thoughts, feelings and the such.
i admit that i have issues...but i guess everyone has them. it's just how they channel them. i have taken a silent oath not to be married or have kids, but this doesn't stop me from having fun at all. so..people, we must learn how not to mix our gut feeling with our minds.

enough of my miserable love life...other focus..hmm. workout. ok, i'm pretty impressed with my waist. in fact, i was so happy with it. now, i really have to take the flab off the tummy. and apparently the most effective way is to develop other areas of the trunk, like the pecs, the back and the shoulders. so, i have therefore resolve to develop these areas before my training, and hopefully they'll impress the trainers when i do my balance training (that's in march :(). oh,anyway, i took part in the 'contender' challenge organised by the gym just now. finally able to gauge my fitness level. overall, i am not to bad. i managed to run the run, squat the squat, lunge the lunge and punch the punch. just that i have to work harder on my push ups, and also on my abs. however, i was super happy in the shower just now as i finally felt my obliques. it's something that i never really thought that i could achieve and feel. but it's there...hard, and it's there. guess i'll have to work harder to train them, as well as the other abdominal muscles.

well, as lengthy as a post can be, there is always an end. and here it is, for this post. have a good day, and live life to the fullest.
je t'aime

p.s.: did i mention, the Celine Dion- a new day concert is superb. i've watched it twice already...and more to come. it's just amazing seeing my idol on stage giving her best. well, there are moments and phrases of songs which suddenly brings back memories, as well as the teary feeling in my eye..guess this is the true power of music....